Amount of Fatty acids, total monounsaturated in Spices, curry powder

Spices and Herbs

In 100 g (Grams) of Spices, curry powder there is 8.782 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Spices, curry powder.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Spices, curry powder

Spices, curry powder is a type of Spices and Herbs. The most significant nutrients in Spices, curry powder are listed below.

Water 8.8 g 8.8%
Energy (calorie) 325 kcal
Energy (joule) 1359 kJ
Protein 14.29 g 14.29%
Total lipid (fat) 14.01 g 14.01%
Ash 7.07 g 7.07%
Carbohydrate, by difference 55.83 g 55.83%
Fiber, total dietary 53.2 g 53.2%
Sugars, total 2.76 g 2.76%
Sucrose 0.62 g 0.62%
Glucose (dextrose) 1.14 g 1.14%
Fructose 0.79 g 0.79%
Lactose 0 g
Maltose 0 g
Galactose 0.21 g 0.21%
Calcium, Ca 525 mg 0.52%
Iron, Fe 19.1 mg 0.02%
Magnesium, Mg 255 mg 0.26%
Phosphorus, P 367 mg 0.37%
Potassium, K 1170 mg 1.17%

Nutrients in Spices, curry powder